U.S. Junior (19-under) Champion in the shot put (2006) as a high school senior 

5-time Track & Field News All-American (2004, 2005, 2006, 2007 in shot put; and 2005 in discus) 

North Carolina Gatorade Girls' Track & Field Athlete of the Year (2005) 

Led nation in indoor shot put, 2005, 2006, 2007, and outdoor shot put, 2006, 2007 

6-time high school national champion in shot put (3 outdoors, 3 indoors in 2005, 2006 & 2007) 

8-time NCHSAA outdoor track state champion (4 in the shot put, 4 in the discus, 2004, 2005, 2006, 2007) 

2-time NCHSAA indoor track state champion (2 in the shot put, 2004, 2007) 

Still holds all-time North Carolina records in the indoor (52-6.5) and outdoor (52-2) shot put 

Still holds NCHSAA state meet records in the indoor (48-11.75) and outdoor (51-3.5) shot put 

Graduated ranked No. 1 all-time in the shot put (still No. 1) and No. 1 in the discus (162-10, still No. 3 all-time)